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Executive, Leadership and Career Coaching

For people navigating responsibility, change and important decisions


EMCC Global Senior Accredited Coach

Welcome

What: Challenging and thought-provoking conversations to help you focus, plan and take action.

For: People navigating responsibility, change and important decisions.

How: Drawing on over 30 years’ experience that will help you understand who you are, what you do, and think more clearly about what comes next.

Gain: Insight, confidence, motivation, tools and resources to take the next step.

Conversation - Collaboration - Change

  • Reduce overwhelm and confusion
  • Develop strategies for managing stress and burnout
  • Review and work through your options

  • Define your goals and core values
  • Take steps, with support, guidance and clarity
  • Create positive, transformational change
CALL 07855 033 993
CONTACT ME BY EMAIL

I integrate over 30 years’ experience working in business,

mentoring, psychology, leadership, supervision, psychotherapy and coaching.

Working with me will help you be at your best -

happier and healthier, focused and purposeful.

  • Do you want to reflect on how things got off track and find your way back?
  • Do you wonder how to bring out the best in yourself and others, to lead with confidence?
  • Do you need to make a decision or strategic move and need to step back and think it through?
  • Do you want to enjoy your purpose without anxiety and overworking?
  • Do you want to find your focus and direction at work or in your personal life?
  • Do you want to feel confident and assertive instead of unsure and insecure?
  • Do you want to take the next career step, or maybe use your time differently?

Coaching is about being true to yourself. Coaching helps to create understanding, alignment and harmony. When your core values are represented in the life you lead, the way you work and the relationships you are in, you will find greater health and happiness. You will make more accurate decision-making, communicate clearer boundaries and feel more deeply in control of your choices and direction.


Working with me as a dual-qualified coach and counsellor, you will find a wealth of practical experience, hands-on tools and dynamic discussion, with space for humour, feelings and fun.

Working with me as a counsellor can be healing and insightful. Clients may then wonder 'what's next?', needing something more solution-focused and action-oriented to make meaningful and lasting changes. That's where coaching comes in. Working with me, you will receive both, whilst being clear about how we are working, what we are working towards, and how we are doing it.


Here are some of the benefits you would receive from working with me as an experienced, dual-trained counsellor and coach, covering both forward-focused growth and deeper emotional support;

You get both action and understanding. In coaching, I will help you set goals, stay accountable, and move forward. As a counsellor, I can help you understand why you feel or behave in a certain way. Together, this means you’re moving forward with insight.

I will adapt to what you need in the moment. In some sessions you might need practical strategies, in other times emotional processing. I bring all of this to my work without you needing separate sources of support.

I help you create deeper, more sustainable change. Coaching alone can sometimes overlook the underlying issues; counselling alone may not always focus on action that is needed. Combining both helps you work through root causes and build new habits.

This is really important - continuity and trust. You don’t have to explain your story to two different people. One professional understands your goals, history, and challenges in a more integrated way.

That said, it’s important we are clear about boundaries and the way we agree to work together. I hold individual, qualified and accredited membership with two governing bodies: BACP (British Association for Counselling and Psychotherapy) and EMCC (European Mentoring and Coaching Council), so you know you are in good hands.

Let's have a free discovery call to see how we could work together.

You can self-refer or ask about coaching for your organisation

CALL 07855 033 993
CONTACT ME BY EMAIL

How Coaching can help

Space to talk, connect, focus, plan

Receive support, challenge, motivation

Define goals, learn tools and create action

Feel determined, decisive, confident and effective

Return on investment – show value in yourself, your work and your life

What Coaching can help with

  • New role or more responsibilities?


  • Need to improve your professional performance, leadership presence or manage conflicts at work?


  • Want to feel more focussed, productive or effective?


  • Want to manage stress, prevent burnout and thrive in your work and personal life?


  • Ready to set clear goals, know your options and take steps to achieve results?

Coaching works incredibly well online - either focussing on a critical decision or turning point for a clear way forward, or achieving longer term goals.

My Experience

For over 30 years, I have worked with senior leaders and managers in organisations in industries ranging from Finance, Education and Law to Government, Police and the NHS. I recognise the challenges, pressures and complexities of working in leadership positions and in high-pressure environments. I encourage you to bring your whole self to coaching, all the facets of your professional and personal life that make you and your situation individual and unique.


Together we will review your current position, define your goals, and plan the next steps. I will encourage forward momentum, ask incisive questions, give helpful feedback, challenge when necessary, and help you develop resources and motivation to create transformational change.

Let's talk.

Testimonials

“Working with Julia helped me manage a difficult situation at work that was causing stress and tension at home. I now feel more empowered, focused, and balanced in both my personal and professional life”

TB

"A big thank you for providing such powerful coaching sessions. I literally can’t wait for the next step in my career. I overcame a huge setback, your guidance helped me get back on track. My anxiety has dropped, I’m a lot happier and I am communicating better and being clearer which makes me feel much more connected and in control. We covered so much, I just wish I’d done it sooner"

RH

"Thank you for supporting me through my journey of self-discovery and for your warmth, compassion, insight, consistency, and professionalism. Our work together changed my life 180 degrees, and I am confident that I will continue to reap the benefits. My work with you in therapy has helped me heal and make peace with the past, understand myself better, develop healthier relationships with myself, improve my personal and professional relationships with others, and make life-changing decisions like committing to a partnership and changing my career."

DB

"I needed guidance addressing a dilemma that was causing me sustained stress. Julia's approach was very gentle and supportive. She helped me to crystallise my thoughts and align to my core values. I found the courage to make a big change, and it paid off. Thank you Julia for your wisdom and encouragement"

DH

"Our sessions were a big turning point for me. Meeting you gave me a safe outlet I had not felt before. It feels important to tell you that you came to me at the perfect time, in my darkest hour and I really do appreciate you being there. I can’t put my finger on it, because I just spoke and cried…a lot! But you made a difference in my life, things have shifted and I have moved forward into the career I wanted, I have found love and at last I feel like an ok parent"

SP

"I haven't had as much feedback from other therapists as I did from you. This helped me sit back and think 'wow, I hadn't seen it like that before'. I have learned a lot about how my experiences have shaped my thinking and my way of being in the world. I now feel more accepting of myself, I can stop giving myself such a hard time"

CC

"Thank-you so much for helping me to find myself, to find the inner strength to stand up for myself, for listening and helping me believe in myself. My outlook on life has completely changed. I finally feel free from the past that was holding me back and I have a plan"

CP

"Thank-you so much for your time, skill and patience and all your help over the past five years, it really has made a difference to my life"

TK

"I felt ashamed needing to come here, now I tell everyone to do it"

KR

"This is the hardest thing I have ever done, but my life will always be better for it"

NR

Investment

One hour £190, 90 minutes £285, 2 hours £380

Coaching fees match counselling fees based on hourly costs.

Coaching is most effective in sessions every 2-4 weeks, to allow for action, testing new strategies and evaluating progress.

Counselling is most effective in weekly or fortnightly sessions, to work safely at depth.

Let's have a chat to see which approach best fits your needs.

EMCC Global Individual Accreditation Logo

Location

I deliver high standards of Coaching, Counselling and Clinical Supervision, online across the UK and worldwide.

You will receive strong support, warmth and understanding, experience, dynamic discussion and effective strategies that are both healing and transformative.

Meeting online in live video sessions is effective and personal, convenient and practical, productive and successful.


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